One-Pager

BLS, High-Quality CPR and Choking

Recognition, compressions, breaths and AED for adults, children and infants, choking relief, special cases and team roles (2025)

Reviewed by Alex G, BSN, RN, CEN, CCRN, CMC, NREMT-P · Checked against current sources October 2026

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Recognize arrest and start

  1. Scene safe. Tap and shout. No response: shout for help, send someone for the AED and to call the code team or 911.
  2. Check breathing and (professionals) a carotid pulse together, for no more than 10 s.
  3. Not breathing or only gasping, and no pulse you are sure of: start compressions. An uncertain pulse counts as no pulse.
  4. Pulse present but breathing abnormal: rescue breaths (adult 1 every 6 s; child or infant 1 every 2 to 3 s) and recheck the pulse about every 2 min.
  5. Attach the AED the moment it arrives; compressions continue while the pads go on.

High-quality CPR by age

Each breath about 1 s, just enough to see the chest rise. Puberty moves a child to adult BLS.
ItemAdult and adolescentChild (1 yr to puberty)Infant (under 1 yr)
DepthAbout 5 cm (2 in), not more than 6 cmAt least one-third of the chest, about 5 cmAt least one-third of the chest, about 4 cm
Rate100 to 120/min100 to 120/min100 to 120/min
HandsHeel of 2 stacked hands, lower half of the sternumHeel of 1 or 2 hands, center of the chest2 thumbs encircling the chest, or heel of 1 hand if you cannot encircle; not 2 fingers
Ratio, no advanced airway30:230:2 alone; 15:2 with 2 rescuers30:2 alone; 15:2 with 2 rescuers
Breath with a pulse1 every 6 s1 every 2 to 3 s1 every 2 to 3 s
Start CPR whenNo pulse, or not sureNo pulse or not sure (heart-rate rule: In depth)Same as child
AED padsAdult padsPediatric (attenuated) pads if available, else adultSame as child

Every compression counts

AED: pads and problems

ProblemWhat to do
PlacementBare chest: one pad below the right clavicle, one on the left lateral chest; front-and-back is acceptable
BraMove it aside rather than remove it, both pads on skin and off breast tissue
Medication patchGloves on, peel it off, wipe the skin, then place the pad
Pacemaker or ICD bulgeNever over the device: pad at least 2.5 cm (1 in) from it, or go front-and-back
Wet chest or standing waterMove the patient out of water, wipe the chest dry
Hairy chestShave the pad sites

Choking (2025)

SituationAdult and child over 1 yrInfant under 1 yr
Mild: coughs, speaks or criesLet them cough; stay and watchSame
Severe: signsWeak or silent cough, cannot speak, cyanosisWeak cough, no cry, cyanosis
Severe and responsiveCall for help. Cycles of 5 back blows, then 5 abdominal thrusts, until relief or unresponsiveFace down, head low on your forearm: 5 back blows. Face up: 5 chest thrusts. No abdominal thrusts
Late pregnancy, or you cannot reach around the abdomen5 back blows, then 5 chest thrustsNot applicable
Becomes unresponsiveLower to the floor, start CPR with compressions, look in the mouth before breathsFirm surface, infant CPR, look in the mouth before breaths
Object seen in the mouthRemove it if loose; never a blind finger sweepSame
After reliefMedical evaluation even if wellCall the infant's provider even if well

Special situations

SituationChange
Pregnancy, fundus at or above the umbilicus (about 20 wk)Push the uterus to the patient's left by hand during CPR; same hand position and depth (see OB Emergencies)
ObesitySame targets; compressors rotate often; no pause for a backboard
Suspected opioid overdoseCPR first if no pulse; naloxone if available, without interrupting compressions
Newborn at birthNeonatal algorithm, not BLS (see Neonatal Resuscitation)

Team roles

What changed in 2025

Parts 6 and 7 were read as abstracts and secondary reviews only; Part 4 in full.
Topic2025 position
Adult choking (AHA)5 back blows, then 5 abdominal thrusts, repeated (abdominal thrusts alone before)
Infant compressions (AHA/AAP)Heel of 1 hand or 2 thumbs encircling; 2-finger technique dropped
AED in children (AHA/AAP)Pediatric attenuator and pads when available
Opioids (AHA)Naloxone included in the adult BLS algorithms

In depth

The one-page summary above is what the PDF prints. These sections go further.

Why rate, depth, recoil and pauses matter

Compressions produce blood flow only while they continue, and the chest must refill between them. ILCOR 2020 recommends a manual rate of 100 to 120/min (strong recommendation) and a depth of about 5 cm (strong), and suggests avoiding more than 6 cm (weak) and avoiding leaning between compressions (weak). The Korean 2025 guideline adds that depths beyond 6 cm are likely to raise complications and sets a chest compression fraction of 60% or more, kept as high as possible.

Surface and rescuer position

ILCOR 2020 suggests compressions on a firm surface when possible, turning on the bed's CPR (mattress-stiffening) mode during in-hospital arrest, and not moving the patient to the floor to gain depth; it made no recommendation on backboards. The Korean 2025 guideline, built on the 2025 ILCOR review, says an existing backboard may stay but placing a new one is not recommended (weak, very low certainty), and that moving to the floor delays CPR.

Rescuer position changes depth. In a simulation trial (Mayrand 2015, 55 rescuers analyzed), compressing with the arms at 90 degrees to the chest gave a mean depth of 41.4 mm against 32.2 mm at a lesser angle; a lowered bed (64 cm against 74 cm) trended deeper, and using a step stool was linked to a correct shoulder position. Even the better group averaged under the 50 mm target, which is why a feedback device and a low bed or stool matter for shorter rescuers.

Obesity: the opened sources give no different depth or rate for patients with obesity. A thick chest wall and a soft mattress mean more force is needed to reach the same depth, and compressors tire faster, so rotate early and do not interrupt compressions for a board.

Recognition, pulse checks and starting early

Unresponsiveness with absent or abnormal (agonal) breathing is treated as cardiac arrest. Professionals check breathing and pulse together for no more than 10 s; Singapore 2026 and the 2025 pediatric guidance both say to start CPR if the pulse is absent or uncertain. ILCOR 2020 strongly recommends that lay people start CPR for presumed arrest without worrying about harming someone who is not in arrest.

Defibrillation details

Anterolateral placement is reasonable and anteroposterior is an acceptable alternative (ILCOR 2020), which helps when a dressing, chest tube, device or breast tissue is in the way. Pads larger than 8 cm are reasonable. Korea 2025 says the pads go on the bare chest, and in women without loosening or removing the bra and avoiding breast tissue (expert consensus). Singapore 2026 lists the preparation steps: not on a metal or wet surface, chest wiped dry, hair shaved, jewelry removed, medication patches removed and wiped.

Implanted pacemakers and ICDs do not prevent defibrillation; keep the pad off the device, at least 2.5 cm (1 in) from its edge (Febrasgo 2026), or use front-and-back placement. Singapore 2026 gives a wider margin of about four finger breadths from a pacemaker, which is more than 2.5 cm; the two figures are not the same distance, and the page uses the 2.5 cm minimum that the bank also keys. Pediatric pads: Singapore uses energy-attenuated pads for children up to 8 years or under 25 kg and adult pads if none are available; the 2025 AHA/AAP guidance likewise prefers an attenuated AED when available.

Public access defibrillation is a class 1 recommendation in AHA 2025 Part 4. In the PAD trial, a structured lay responder program with CPR and AED training produced 30 survivors among 107 arrests against 15 among 128 with CPR training alone (relative risk 2.0).

Choking: the evidence behind the sequence

There are no randomized trials comparing choking interventions. The 2025 AHA adult change rests on a cohort of 709 obstruction cases in which back blows were associated with better outcomes than abdominal thrusts or chest compressions, together with case reports of fatal injuries from abdominal thrusts such as aortic dissection and gastric rupture (Tian 2026). The sequence also now matches the pediatric one, which makes it easier to teach. ERC 2025 uses the same 5 and 5 cycles.

The MOCHI registry (Igarashi 2025, 407 Japanese adults) compared each technique with no bystander intervention: abdominal thrusts relieved the obstruction in 30% and back blows in 27%; both were linked to better neurologic outcome, and back blows also to higher 30-day survival (adjusted hazard ratio 0.52). One of 24 patients given abdominal thrusts had a pneumothorax. It did not compare the two techniques head to head.

Children and infants

Infants are under 1 year, children run from 1 year to puberty, and adolescents follow adult BLS (Lee 2026). A single rescuer uses 30:2 at every age; two rescuers use 15:2 before puberty. Compressions are at least one-third of the chest depth. The 2025 AHA/AAP guidance dropped the two-finger infant technique because it does not reliably reach depth; the heel of one hand or two thumbs with the hands encircling the chest are both acceptable, and the heel of one hand is used if you cannot encircle the chest. Depth in centimeters: MedlinePlus (2026) gives about 5 cm for a child and about 4 cm for an infant; the 2025 pediatric review gives only one-third of the chest, and Singapore 2026 uses 4 to 5 cm (child) and 3 to 4 cm (infant).

Pregnancy, opioids and drowning

Pregnancy: once the fundus reaches the umbilicus, at about 20 weeks, the uterus compresses the vena cava when the patient is supine. A rescuer moves the uterus by hand to the left throughout CPR; Febrasgo says lateral tilting is not recommended because it lowers compression effectiveness. Hands stay on the lower sternum at normal depth and rate, and defibrillation is the same as for any adult with fetal monitors removed first (Febrasgo 2026). The hospital team prepares for emergency delivery at the site of arrest; that decision belongs to advanced providers (see OB Emergencies).

Opioids: an estimated 1 in 6 to 1 in 3 out-of-hospital arrests are overdose-related (AHA 2025 Part 4). Without a pulse, CPR and the AED come first; naloxone is given if available without stopping compressions (MedlinePlus), and the 2025 adult BLS algorithms now include it (Part 7 abstract). Part 4 supports lay possession and use of naloxone with legal protection (class 1). With a pulse and poor breathing, ventilate with a bag-mask and give naloxone.

Drowning: ventilation matters. Korea 2025 has trained responders start with breaths and recommends standard CPR with ventilation, with compression-only CPR for untrained lay rescuers. Dry the chest before the AED pads go on.

Teams, transport and debriefing

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Sources

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